/* ==========================================================================
   The Fitness Falcon — Standard Page Layout
   Used by: Privacy Policy, Contact Us, Write For Us, Team, and any future
   informational pages (editorial policy, disclaimer, terms, etc.)
   ========================================================================== */

/* --------------------------------------------------------------------------
   1. Page wrapper & outer spacing
   -------------------------------------------------------------------------- */
.falcon-page {
  padding: 56px 0 80px;
  min-height: 60vh;
}

/* --------------------------------------------------------------------------
   2. Breadcrumbs
   -------------------------------------------------------------------------- */
.falcon-breadcrumb {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px;
  list-style: none;
  margin: 0 0 36px;
  padding: 0;
  font-size: 0.8125rem;
  font-weight: 500;
  color: #94a3b8;
}

.falcon-breadcrumb li {
  display: flex;
  align-items: center;
  gap: 6px;
}

.falcon-breadcrumb li + li::before {
  content: '/';
  color: #cbd5e1;
  font-weight: 400;
}

.falcon-breadcrumb a {
  color: #64748b;
  text-decoration: none;
  transition: color 0.15s ease;
}

.falcon-breadcrumb a:hover {
  color: #5541f8;
}

.falcon-breadcrumb [aria-current="page"] {
  color: #5541f8;
  font-weight: 600;
}

[data-theme="dark"] .falcon-breadcrumb a {
  color: #6b7a99;
}

[data-theme="dark"] .falcon-breadcrumb a:hover {
  color: #8b80ff;
}

[data-theme="dark"] .falcon-breadcrumb [aria-current="page"] {
  color: #8b80ff;
}

[data-theme="dark"] .falcon-breadcrumb li + li::before {
  color: #2a3450;
}

/* --------------------------------------------------------------------------
   3. Page content card
   -------------------------------------------------------------------------- */
.falcon-page-card {
  background: #ffffff;
  border-radius: 16px;
  padding: 52px 56px;
  box-shadow: 0 2px 16px rgba(15, 23, 41, 0.05);
  border: 1px solid #eef0f8;
}

[data-theme="dark"] .falcon-page-card {
  background: #141d2e;
  border-color: #1e2840;
  box-shadow: 0 2px 16px rgba(0, 0, 0, 0.25);
}

@media (max-width: 767px) {
  .falcon-page-card {
    padding: 32px 24px;
    border-radius: 12px;
  }
}

@media (max-width: 479px) {
  .falcon-page-card {
    padding: 24px 18px;
    border-radius: 10px;
  }
}

/* --------------------------------------------------------------------------
   4. Page title (h1)
   -------------------------------------------------------------------------- */
.falcon-page-title {
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  font-weight: 800;
  color: #0f1729;
  margin: 0 0 28px;
  padding-bottom: 24px;
  border-bottom: 2px solid #eef0f8;
  line-height: 1.2;
  letter-spacing: -0.01em;
}

[data-theme="dark"] .falcon-page-title {
  color: #e8eeff;
  border-bottom-color: #1e2840;
}

/* --------------------------------------------------------------------------
   5. Page entry content — heading system, prose typography
   -------------------------------------------------------------------------- */
.falcon-page-content {
  color: #334160;
  font-size: 1rem;
  line-height: 1.78;
}

[data-theme="dark"] .falcon-page-content {
  color: #a8b8d8;
}

.falcon-page-content h2 {
  font-size: clamp(1.2rem, 2.5vw, 1.45rem);
  font-weight: 700;
  color: #0f1729;
  margin: 2em 0 0.6em;
  line-height: 1.3;
}

.falcon-page-content h3 {
  font-size: clamp(1.05rem, 2vw, 1.2rem);
  font-weight: 700;
  color: #0f1729;
  margin: 1.6em 0 0.5em;
  line-height: 1.35;
}

.falcon-page-content h4 {
  font-size: 1rem;
  font-weight: 700;
  color: #0f1729;
  margin: 1.4em 0 0.4em;
}

[data-theme="dark"] .falcon-page-content h2,
[data-theme="dark"] .falcon-page-content h3,
[data-theme="dark"] .falcon-page-content h4 {
  color: #dde6ff;
}

.falcon-page-content p {
  margin: 0 0 1.2em;
}

.falcon-page-content p:last-child {
  margin-bottom: 0;
}

.falcon-page-content a {
  color: #5541f8;
  text-decoration: underline;
  text-underline-offset: 3px;
  text-decoration-thickness: 1px;
  transition: color 0.15s ease;
}

.falcon-page-content a:hover {
  color: #4432d4;
}

[data-theme="dark"] .falcon-page-content a {
  color: #8b80ff;
}

.falcon-page-content ul,
.falcon-page-content ol {
  margin: 0 0 1.2em 0;
  padding-left: 1.6em;
}

.falcon-page-content li {
  margin-bottom: 0.45em;
  line-height: 1.65;
}

.falcon-page-content strong,
.falcon-page-content b {
  font-weight: 700;
  color: #1e293b;
}

[data-theme="dark"] .falcon-page-content strong,
[data-theme="dark"] .falcon-page-content b {
  color: #c8d8f8;
}

.falcon-page-content em {
  font-style: italic;
}

.falcon-page-content blockquote {
  margin: 1.5em 0;
  padding: 1em 1.5em;
  border-left: 4px solid #5541f8;
  background: #f4f3ff;
  border-radius: 0 8px 8px 0;
  color: #334160;
  font-style: italic;
}

[data-theme="dark"] .falcon-page-content blockquote {
  background: rgba(85, 65, 248, 0.08);
  color: #94a8cc;
}

.falcon-page-content img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
  margin: 1em 0;
  display: block;
}

.falcon-page-content iframe {
  max-width: 100%;
  border-radius: 8px;
  margin: 1.2em 0;
  border: 1px solid #eef0f8;
  display: block;
  width: 100%;
  min-height: 300px;
}

[data-theme="dark"] .falcon-page-content iframe {
  border-color: #1e2840;
}

/* First h2 in content (directly after the title) should have no top margin */
.falcon-page-content > h2:first-child,
.falcon-page-content > *:first-child {
  margin-top: 0;
}

/* --------------------------------------------------------------------------
   6. Page section dividers (optional semantic sections)
   -------------------------------------------------------------------------- */
.falcon-page-section {
  margin-top: 2.5em;
  padding-top: 2em;
  border-top: 1px solid #eef0f8;
}

[data-theme="dark"] .falcon-page-section {
  border-top-color: #1e2840;
}

.falcon-page-section:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

/* --------------------------------------------------------------------------
   7. Contact info block
   -------------------------------------------------------------------------- */
.falcon-contact-info {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin: 1em 0 1.5em;
}

.falcon-contact-info__item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.9375rem;
  color: #334160;
}

[data-theme="dark"] .falcon-contact-info__item {
  color: #94a8cc;
}

.falcon-contact-info__item i {
  font-size: 1rem;
  color: #5541f8;
  width: 20px;
  flex-shrink: 0;
}

.falcon-contact-info__item a {
  color: #5541f8;
  text-decoration: none;
  font-weight: 500;
}

.falcon-contact-info__item a:hover {
  text-decoration: underline;
}

/* --------------------------------------------------------------------------
   8. Team grid
   -------------------------------------------------------------------------- */
.falcon-team-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
  margin: 1.5em 0;
}

@media (max-width: 991px) {
  .falcon-team-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
  }
}

@media (max-width: 767px) {
  .falcon-team-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 16px;
  }
}

@media (max-width: 479px) {
  .falcon-team-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 12px;
  }
}

.falcon-team-card {
  text-align: center;
}

.falcon-team-card__photo {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: 12px;
  margin-bottom: 12px;
  display: block;
  background: #eef0f8;
}

[data-theme="dark"] .falcon-team-card__photo {
  background: #1e2840;
}

.falcon-team-card__name {
  font-size: 0.9375rem;
  font-weight: 700;
  color: #0f1729;
  margin: 0 0 4px;
}

[data-theme="dark"] .falcon-team-card__name {
  color: #dde6ff;
}

.falcon-team-card__role {
  font-size: 0.8125rem;
  color: #64748b;
  font-weight: 500;
}

[data-theme="dark"] .falcon-team-card__role {
  color: #6b7a99;
}

/* --------------------------------------------------------------------------
   9. CTA / action box (optional; for contact, write-for-us call to action)
   -------------------------------------------------------------------------- */
.falcon-page-cta {
  display: flex;
  align-items: center;
  gap: 16px;
  background: linear-gradient(135deg, #f4f3ff 0%, #eeeeff 100%);
  border: 1px solid #d6d0ff;
  border-radius: 12px;
  padding: 24px 28px;
  margin: 2em 0 1em;
}

[data-theme="dark"] .falcon-page-cta {
  background: rgba(85, 65, 248, 0.08);
  border-color: rgba(85, 65, 248, 0.2);
}

.falcon-page-cta__icon {
  font-size: 2rem;
  color: #5541f8;
  flex-shrink: 0;
}

.falcon-page-cta__body {
  flex: 1;
}

.falcon-page-cta__body strong {
  display: block;
  font-size: 1rem;
  font-weight: 700;
  color: #0f1729;
  margin-bottom: 4px;
}

[data-theme="dark"] .falcon-page-cta__body strong {
  color: #dde6ff;
}

.falcon-page-cta__body p {
  margin: 0;
  font-size: 0.9rem;
  color: #475569;
}

[data-theme="dark"] .falcon-page-cta__body p {
  color: #7a8aaa;
}

.falcon-page-cta__link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 10px 20px;
  background: #5541f8;
  color: #fff !important;
  border-radius: 8px;
  font-size: 0.875rem;
  font-weight: 700;
  text-decoration: none !important;
  white-space: nowrap;
  transition: background 0.2s ease, transform 0.15s ease;
  flex-shrink: 0;
}

.falcon-page-cta__link:hover {
  background: #4432d4;
  transform: translateY(-1px);
}

@media (max-width: 600px) {
  .falcon-page-cta {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
  }
}

/* --------------------------------------------------------------------------
   10. Responsive outer spacing
   -------------------------------------------------------------------------- */
@media (max-width: 767px) {
  .falcon-page {
    padding: 36px 0 60px;
  }
}

/* --------------------------------------------------------------------------
   11. Reduced motion
   -------------------------------------------------------------------------- */
@media (prefers-reduced-motion: reduce) {
  .falcon-breadcrumb a,
  .falcon-page-cta__link,
  .falcon-404-btn,
  .falcon-404-cat-card {
    transition: none !important;
  }
  .falcon-page-cta__link:hover,
  .falcon-404-btn:hover,
  .falcon-404-cat-card:hover {
    transform: none !important;
  }
}

/* --------------------------------------------------------------------------
   12. 404 Error Page System
   -------------------------------------------------------------------------- */
.falcon-404-hero {
  text-align: center;
  padding: 24px 0 36px;
}

.falcon-404-graphic-wrap {
  display: flex;
  justify-content: center;
  align-items: center;
  margin-bottom: 24px;
}

.falcon-404-graphic {
  max-width: 220px;
  height: auto;
  filter: drop-shadow(0 10px 24px rgba(85, 65, 248, 0.15));
}

.falcon-404-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(85, 65, 248, 0.08);
  color: #5541f8;
  font-size: 0.875rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 6px 16px;
  border-radius: 999px;
  margin-bottom: 18px;
}

[data-theme="dark"] .falcon-404-badge {
  background: rgba(85, 65, 248, 0.18);
  color: #8b80ff;
}

.falcon-404-title {
  font-size: clamp(2rem, 5vw, 2.75rem);
  font-weight: 800;
  color: #0f1729;
  line-height: 1.2;
  margin: 0 0 16px;
  letter-spacing: -0.02em;
}

[data-theme="dark"] .falcon-404-title {
  color: #f0f4ff;
}

.falcon-404-desc {
  font-size: clamp(1rem, 2vw, 1.15rem);
  color: #64748b;
  max-width: 620px;
  margin: 0 auto 32px;
  line-height: 1.6;
}

[data-theme="dark"] .falcon-404-desc {
  color: #94a8cc;
}

/* 404 Search Form */
.falcon-404-search-wrap {
  max-width: 580px;
  margin: 0 auto 36px;
}

.falcon-404-search-form {
  display: flex;
  align-items: center;
  background: #ffffff;
  border: 2px solid #5541f8;
  border-radius: 999px;
  padding: 4px 6px 4px 20px;
  box-shadow: 0 6px 24px rgba(85, 65, 248, 0.12);
  transition: box-shadow 0.2s ease, border-color 0.2s ease;
}

[data-theme="dark"] .falcon-404-search-form {
  background: #101726;
  border-color: #5541f8;
  box-shadow: 0 6px 24px rgba(0, 0, 0, 0.35);
}

.falcon-404-search-input {
  flex: 1;
  border: none;
  background: transparent;
  color: #0f1729;
  font-size: 1rem;
  font-family: inherit;
  outline: none;
  padding: 10px 0;
}

[data-theme="dark"] .falcon-404-search-input {
  color: #f0f4ff;
}

.falcon-404-search-btn {
  background: #5541f8;
  color: #ffffff;
  border: none;
  border-radius: 999px;
  padding: 10px 22px;
  font-size: 0.95rem;
  font-weight: 700;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  cursor: pointer;
  transition: background 0.2s ease, transform 0.15s ease;
}

.falcon-404-search-btn:hover {
  background: #4432d4;
  transform: translateY(-1px);
}

/* 404 Quick Actions */
.falcon-404-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
  margin-bottom: 48px;
}

.falcon-404-btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 11px 22px;
  border-radius: 8px;
  font-size: 0.9375rem;
  font-weight: 700;
  text-decoration: none !important;
  transition: background 0.2s ease, color 0.2s ease, transform 0.15s ease, box-shadow 0.2s ease;
}

.falcon-404-btn-primary {
  background: #5541f8;
  color: #ffffff !important;
  box-shadow: 0 4px 14px rgba(85, 65, 248, 0.25);
}

.falcon-404-btn-primary:hover {
  background: #4432d4;
  transform: translateY(-2px);
  box-shadow: 0 6px 18px rgba(85, 65, 248, 0.35);
}

.falcon-404-btn-secondary {
  background: #f1f5f9;
  color: #334155 !important;
}

.falcon-404-btn-secondary:hover {
  background: #e2e8f0;
  color: #0f1729 !important;
  transform: translateY(-2px);
}

[data-theme="dark"] .falcon-404-btn-secondary {
  background: #1e2840;
  color: #cbd5e1 !important;
}

[data-theme="dark"] .falcon-404-btn-secondary:hover {
  background: #273452;
  color: #ffffff !important;
}

/* 404 Mobile Optimization */
@media (max-width: 576px) {
  .falcon-404-title {
    font-size: 1.45rem;
    line-height: 1.3;
    overflow-wrap: break-word;
    word-break: break-word;
  }
  .falcon-404-graphic {
    max-width: 170px;
  }
  .falcon-404-desc {
    font-size: 0.9375rem;
    margin-bottom: 24px;
    padding: 0 4px;
  }
  .falcon-404-search-wrap {
    margin-bottom: 28px;
  }
  .falcon-404-search-form {
    padding: 3px 4px 3px 14px;
  }
  .falcon-404-search-input {
    font-size: 0.875rem;
    min-width: 0;
  }
  .falcon-404-search-btn {
    padding: 8px 14px;
    font-size: 0.875rem;
    flex-shrink: 0;
  }
  .falcon-404-actions {
    flex-direction: column;
    align-items: stretch;
    gap: 10px;
    margin-bottom: 36px;
  }
  .falcon-404-btn {
    justify-content: center;
    width: 100%;
    text-align: center;
  }
}

/* 404 Category Grid Section */
.falcon-404-section {
  border-top: 1px solid #eef0f8;
  padding-top: 36px;
  margin-top: 12px;
}

[data-theme="dark"] .falcon-404-section {
  border-top-color: #1e2840;
}

.falcon-404-section-heading {
  font-size: 1.15rem;
  font-weight: 700;
  color: #0f1729;
  margin: 0 0 6px;
  text-align: center;
}

[data-theme="dark"] .falcon-404-section-heading {
  color: #e8eeff;
}

.falcon-404-section-sub {
  font-size: 0.9375rem;
  color: #64748b;
  margin: 0 0 24px;
  text-align: center;
}

[data-theme="dark"] .falcon-404-section-sub {
  color: #8fa0c0;
}

.falcon-404-cat-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  margin-bottom: 32px;
}

@media (max-width: 991px) {
  .falcon-404-cat-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

@media (max-width: 767px) {
  .falcon-404-cat-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 12px;
  }
}

@media (max-width: 480px) {
  .falcon-404-cat-grid {
    grid-template-columns: 1fr;
  }
}

.falcon-404-cat-card {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px 18px;
  background: #f8fafc;
  border: 1px solid #eef2f7;
  border-radius: 12px;
  text-decoration: none !important;
  color: #0f1729 !important;
  transition: transform 0.2s ease, box-shadow 0.2s ease, border-color 0.2s ease, background 0.2s ease;
}

[data-theme="dark"] .falcon-404-cat-card {
  background: #101726;
  border-color: #1e2840;
  color: #e8eeff !important;
}

.falcon-404-cat-card:hover {
  transform: translateY(-2px);
  border-color: #5541f8;
  background: #ffffff;
  box-shadow: 0 6px 20px rgba(85, 65, 248, 0.1);
}

[data-theme="dark"] .falcon-404-cat-card:hover {
  background: #162033;
  border-color: #7b6bff;
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.falcon-404-cat-icon {
  width: 40px;
  height: 40px;
  border-radius: 10px;
  background: rgba(85, 65, 248, 0.1);
  color: #5541f8;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.15rem;
  flex-shrink: 0;
  transition: background 0.2s ease, color 0.2s ease;
}

[data-theme="dark"] .falcon-404-cat-icon {
  background: rgba(85, 65, 248, 0.2);
  color: #9d93ff;
}

.falcon-404-cat-card:hover .falcon-404-cat-icon {
  background: #5541f8;
  color: #ffffff;
}

.falcon-404-cat-info {
  flex: 1;
  min-width: 0;
}

.falcon-404-cat-name {
  display: block;
  font-weight: 700;
  font-size: 0.9375rem;
  color: inherit;
  margin-bottom: 2px;
}

.falcon-404-cat-arrow {
  color: #94a3b8;
  font-size: 0.8125rem;
  transition: transform 0.2s ease, color 0.2s ease;
}

.falcon-404-cat-card:hover .falcon-404-cat-arrow {
  color: #5541f8;
  transform: translateX(3px);
}

[data-theme="dark"] .falcon-404-cat-card:hover .falcon-404-cat-arrow {
  color: #9d93ff;
}

/* 404 Footer Help Notice */
.falcon-404-help {
  text-align: center;
  font-size: 0.9375rem;
  color: #64748b;
  margin-top: 16px;
}

[data-theme="dark"] .falcon-404-help {
  color: #8fa0c0;
}

.falcon-404-help a {
  color: #5541f8;
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 3px;
}

[data-theme="dark"] .falcon-404-help a {
  color: #8b80ff;
}