/**
 * The Fitness Falcon - Homepage Modernization Stylesheet
 * Eliminates 3,850px empty space, fixes column nesting and alignments,
 * establishes equal-height cards, high contrast, and polished editorial layout.
 */

:root {
    --falcon-primary: #5541f8;
    --falcon-primary-hover: #4332db;
    --falcon-primary-glow: rgba(85, 65, 248, 0.2);
    --falcon-dark: #0b1220;
    --falcon-card-dark: #131d33;
    --falcon-border-dark: rgba(255, 255, 255, 0.08);
    --falcon-text-muted: #94a3b8;
    --falcon-radius-sm: 8px;
    --falcon-radius-md: 12px;
    --falcon-radius-lg: 16px;
    --falcon-shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.04);
    --falcon-shadow-md: 0 8px 24px rgba(0, 0, 0, 0.08);
    --falcon-shadow-lg: 0 16px 36px rgba(0, 0, 0, 0.12);
}

/* ==========================================================================
   1. HERO SECTION POLISH (Section 1)
   ========================================================================== */
.falcon-hero-row {
    display: flex;
    flex-wrap: wrap;
    gap: 24px;
    margin-bottom: 48px;
}
.falcon-hero-col-main {
    flex: 1 1 65%;
    min-width: 0;
}
.falcon-hero-col-side {
    flex: 1 1 30%;
    min-width: 320px;
}
@media (max-width: 991px) {
    .falcon-hero-col-main,
    .falcon-hero-col-side {
        flex: 1 1 100%;
    }
}
@media (max-width: 767px) {
    .falcon-hero-card {
        height: auto;
        min-height: 360px;
    }
    .falcon-hero-card-content {
        padding: 24px 20px;
    }
    .falcon-hero-card-title {
        font-size: 20px;
        line-height: 1.35;
    }
    .falcon-hero-side-list {
        height: auto;
        gap: 12px;
    }
    .falcon-side-card {
        padding: 10px 12px;
        gap: 12px;
    }
    .falcon-side-thumb {
        width: 80px;
        height: 64px;
    }
    .falcon-side-title {
        font-size: 13px;
        line-height: 1.35;
    }
    .falcon-hero-col-side {
        min-width: 0;
    }
}

/* Main Featured Card */
.falcon-hero-card {
    position: relative;
    border-radius: var(--falcon-radius-lg);
    overflow: hidden;
    height: 480px;
    background: #0f172a;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    box-shadow: var(--falcon-shadow-lg);
    text-decoration: none;
}
.falcon-hero-card img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.6s cubic-bezier(0.16, 1, 0.3, 1);
}
.falcon-hero-card:hover img {
    transform: scale(1.04);
}
.falcon-hero-card-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(15, 23, 42, 0.15) 0%, rgba(15, 23, 42, 0.55) 50%, rgba(15, 23, 42, 0.95) 100%);
    pointer-events: none;
}
.falcon-hero-card-content {
    position: relative;
    z-index: 2;
    padding: 36px;
    color: #ffffff;
}
.falcon-hero-badge {
    display: inline-block;
    padding: 6px 14px;
    font-size: 11px;
    font-weight: 700;
    letter-spacing: 0.8px;
    text-transform: uppercase;
    color: #ffffff;
    background: var(--falcon-primary);
    border-radius: 50px;
    margin-bottom: 14px;
    box-shadow: 0 4px 12px rgba(85, 65, 248, 0.4);
}
.falcon-hero-card-title {
    font-size: 28px;
    line-height: 1.3;
    font-weight: 800;
    color: #ffffff;
    margin: 0 0 14px 0;
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.3);
    transition: color 0.2s ease;
}
.falcon-hero-card:hover .falcon-hero-card-title {
    color: #c7d2fe;
}
.falcon-hero-card-meta {
    display: flex;
    align-items: center;
    gap: 16px;
    font-size: 13px;
    color: #cbd5e1;
}
.falcon-hero-card-meta i {
    color: var(--falcon-primary);
    margin-right: 5px;
}

/* Side 3 Stacked Cards */
.falcon-hero-side-list {
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    height: 480px;
    gap: 16px;
}
.falcon-side-card {
    display: flex;
    align-items: center;
    gap: 16px;
    background: #ffffff;
    border: 1px solid #e2e8f0;
    border-radius: var(--falcon-radius-md);
    padding: 14px 16px;
    flex: 1;
    text-decoration: none;
    transition: all 0.25s ease;
    box-shadow: var(--falcon-shadow-sm);
}
.falcon-side-card:hover {
    border-color: var(--falcon-primary);
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(85, 65, 248, 0.1);
}
.falcon-side-thumb {
    width: 100px;
    height: 80px;
    border-radius: var(--falcon-radius-sm);
    overflow: hidden;
    flex-shrink: 0;
}
.falcon-side-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.4s ease;
}
.falcon-side-card:hover .falcon-side-thumb img {
    transform: scale(1.08);
}
.falcon-side-content {
    flex: 1;
    min-width: 0;
}
.falcon-side-badge {
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
    color: var(--falcon-primary);
    letter-spacing: 0.5px;
    margin-bottom: 4px;
    display: block;
}
.falcon-side-title {
    font-size: 15px;
    font-weight: 700;
    color: #0f172a;
    line-height: 1.35;
    margin: 0;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
    transition: color 0.2s ease;
}
.falcon-side-card:hover .falcon-side-title {
    color: var(--falcon-primary);
}

/* ==========================================================================
   2. TRENDING STORIES (Section 2 - Dark Section)
   ========================================================================== */
.benqu-dark-one {
    background-color: var(--falcon-dark) !important;
}
.benqu-dark-one .benqu-section-title-wrap h2 {
    color: #ffffff !important;
}
.benqu-dark-one .pfy-post-item {
    background: var(--falcon-card-dark) !important;
    border: 1px solid var(--falcon-border-dark) !important;
    border-radius: var(--falcon-radius-md) !important;
    overflow: hidden;
    display: flex !important;
    flex-direction: column !important;
    height: 100% !important;
    transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease !important;
}
.benqu-dark-one .pfy-post-item:hover {
    transform: translateY(-4px) !important;
    box-shadow: 0 12px 28px rgba(0, 0, 0, 0.4) !important;
    border-color: rgba(85, 65, 248, 0.5) !important;
}
.benqu-dark-one .pfy-post-thumb {
    position: relative;
    overflow: hidden;
    aspect-ratio: 16 / 9;
    width: 100%;
}
.benqu-dark-one .pfy-post-thumb img {
    width: 100% !important;
    height: 100% !important;
    object-fit: cover !important;
    transition: transform 0.5s ease !important;
}
.benqu-dark-one .pfy-post-item:hover .pfy-post-thumb img {
    transform: scale(1.06) !important;
}
.benqu-dark-one .benqu-cate-badge {
    position: absolute;
    top: 14px;
    left: 14px;
    z-index: 2;
    border-radius: 50px !important;
    padding: 4px 12px !important;
    font-size: 11px !important;
    font-weight: 700 !important;
    text-transform: uppercase !important;
    letter-spacing: 0.5px !important;
}
.benqu-dark-one .pfy-post-content {
    background: var(--falcon-card-dark) !important;
    padding: 20px !important;
    flex: 1 !important;
    display: flex !important;
    flex-direction: column !important;
    justify-content: space-between !important;
}
.benqu-dark-one .pfy-post-title,
.benqu-dark-one .pfy-post-title a {
    color: #ffffff !important;
    font-size: 17px !important;
    font-weight: 700 !important;
    line-height: 1.4 !important;
    margin-bottom: 12px !important;
    transition: color 0.2s ease !important;
}
.benqu-dark-one .pfy-post-title a:hover {
    color: #a5b4fc !important;
}
.benqu-dark-one .pfy-post-gd-meta,
.benqu-dark-one .pfy-post-meta ul {
    margin: 0 !important;
    padding: 0 !important;
    list-style: none !important;
    display: flex !important;
    align-items: center !important;
    gap: 12px !important;
}
.benqu-dark-one .pfy-post-gd-meta li,
.benqu-dark-one .pfy-post-meta ul li {
    color: var(--falcon-text-muted) !important;
    font-size: 12px !important;
    font-weight: 600 !important;
    text-transform: uppercase !important;
}
.benqu-dark-one .pfy-post-gd-meta li i,
.benqu-dark-one .pfy-post-meta ul li i {
    color: var(--falcon-primary) !important;
    margin-right: 4px !important;
}

/* ==========================================================================
   3. POPULAR CATEGORIES (5x2 Grid)
   ========================================================================== */
.falcon-category-grid-5 {
    display: grid;
    grid-template-columns: repeat(5, 1fr);
    gap: 16px;
    margin-top: 24px;
}
@media (max-width: 991px) {
    .falcon-category-grid-5 {
        grid-template-columns: repeat(3, 1fr);
    }
}
@media (max-width: 575px) {
    .falcon-category-grid-5 {
        grid-template-columns: repeat(2, 1fr);
    }
}
.falcon-cat-card {
    position: relative;
    border-radius: var(--falcon-radius-md);
    overflow: hidden;
    aspect-ratio: 4 / 3;
    display: flex;
    align-items: flex-end;
    text-decoration: none;
    box-shadow: var(--falcon-shadow-sm);
    background: #0f172a;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.falcon-cat-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 10px 24px rgba(0, 0, 0, 0.15);
}
.falcon-cat-card img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}
.falcon-cat-card:hover img {
    transform: scale(1.08);
}
.falcon-cat-card::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(15, 23, 42, 0.1) 0%, rgba(15, 23, 42, 0.75) 100%);
    transition: background 0.3s ease;
}
.falcon-cat-card:hover::after {
    background: linear-gradient(180deg, rgba(85, 65, 248, 0.25) 0%, rgba(85, 65, 248, 0.85) 100%);
}
.falcon-cat-card-title {
    position: relative;
    z-index: 2;
    padding: 14px 16px;
    width: 100%;
    color: #ffffff;
    font-weight: 700;
    font-size: 16px;
    text-align: center;
    letter-spacing: 0.2px;
}

/* ==========================================================================
   4. FEATURED ARTICLES & POPULAR POSTS SIDEBAR (Section 3)
   ========================================================================== */
/* Fix the 3,850px container blowout */
.elementor-element-20f2fe5 > .elementor-container {
    max-width: 1320px !important;
    display: flex !important;
    flex-wrap: wrap !important;
    gap: 32px !important;
}
.elementor-element-73dfef1 {
    flex: 1 1 66% !important;
    min-width: 0 !important;
    width: auto !important;
}
.elementor-element-b140c56 {
    flex: 0 0 30% !important;
    min-width: 320px !important;
    width: auto !important;
}
@media (max-width: 991px) {
    .elementor-element-73dfef1,
    .elementor-element-b140c56 {
        flex: 1 1 100% !important;
    }
}

/* Featured Articles Grid Cards */
.grid-style-4 .pfy-post-item {
    background: #ffffff;
    border: 1px solid #e2e8f0;
    border-radius: var(--falcon-radius-md);
    overflow: hidden;
    height: 100%;
    display: flex;
    flex-direction: column;
    box-shadow: var(--falcon-shadow-sm);
    transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
}
.grid-style-4 .pfy-post-item:hover {
    transform: translateY(-4px);
    box-shadow: var(--falcon-shadow-md);
    border-color: var(--falcon-primary);
}
.grid-style-4 .pfy-post-thumb {
    position: relative;
    aspect-ratio: 16 / 9;
    overflow: hidden;
}
.grid-style-4 .pfy-post-thumb img {
    width: 100% !important;
    height: 100% !important;
    object-fit: cover !important;
    transition: transform 0.5s ease;
}
.grid-style-4 .pfy-post-item:hover .pfy-post-thumb img {
    transform: scale(1.06);
}
.grid-style-4 .pfy-post-content {
    padding: 18px 20px !important;
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    background: #ffffff !important;
}
.grid-style-4 .pfy-post-title,
.grid-style-4 .pfy-post-title a {
    color: #0f172a !important;
    font-size: 16px !important;
    font-weight: 700 !important;
    line-height: 1.4 !important;
    margin-bottom: 12px !important;
    transition: color 0.2s ease;
}
.grid-style-4 .pfy-post-title a:hover {
    color: var(--falcon-primary) !important;
}

/* Popular Posts Numbered Sidebar Widget */
.falcon-popular-list {
    display: flex;
    flex-direction: column;
    gap: 14px;
    margin-top: 18px;
}
.falcon-popular-item {
    display: flex;
    align-items: center;
    gap: 14px;
    padding: 12px 14px;
    background: #ffffff;
    border: 1px solid #e2e8f0;
    border-radius: var(--falcon-radius-md);
    text-decoration: none;
    transition: all 0.25s ease;
    box-shadow: var(--falcon-shadow-sm);
}
.falcon-popular-item:hover {
    border-color: var(--falcon-primary);
    transform: translateX(4px);
    box-shadow: 0 4px 14px rgba(85, 65, 248, 0.1);
}
.falcon-popular-rank {
    font-size: 22px;
    font-weight: 900;
    color: var(--falcon-primary);
    width: 32px;
    flex-shrink: 0;
    text-align: center;
    font-family: 'DM Sans', sans-serif;
    opacity: 0.85;
}
.falcon-popular-thumb {
    width: 76px;
    height: 76px;
    border-radius: var(--falcon-radius-sm);
    overflow: hidden;
    flex-shrink: 0;
}
.falcon-popular-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.4s ease;
}
.falcon-popular-item:hover .falcon-popular-thumb img {
    transform: scale(1.08);
}
.falcon-popular-content {
    flex: 1;
    min-width: 0;
}
.falcon-popular-cat {
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
    color: var(--falcon-primary);
    letter-spacing: 0.5px;
    margin-bottom: 4px;
    display: block;
}
.falcon-popular-title {
    font-size: 14px;
    font-weight: 700;
    color: #0f172a;
    line-height: 1.35;
    margin: 0 0 4px 0;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
    transition: color 0.2s ease;
}
.falcon-popular-item:hover .falcon-popular-title {
    color: var(--falcon-primary);
}
.falcon-popular-date {
    font-size: 11px;
    color: #94a3b8;
    font-weight: 500;
}

/* ==========================================================================
   5. FOOD & RECIPES (Section 4 - Dark Section)
   ========================================================================== */
.elementor-element-d5e4bac {
    padding: 60px 0 !important;
}
.elementor-element-d5e4bac .row > div {
    margin-bottom: 24px;
}

/* ==========================================================================
   6. SECTION 6 (Latest Articles + Community Sidebar)
   ========================================================================== */
.elementor-element-8d208e8 > .elementor-container {
    max-width: 1320px !important;
    display: flex !important;
    flex-wrap: wrap !important;
    gap: 32px !important;
}
.elementor-element-aca965a {
    flex: 1 1 65% !important;
    min-width: 0 !important;
    width: auto !important;
}
.elementor-element-1be6921 {
    flex: 0 0 30% !important;
    min-width: 320px !important;
    width: auto !important;
}
@media (max-width: 991px) {
    .elementor-element-aca965a,
    .elementor-element-1be6921 {
        flex: 1 1 100% !important;
    }
}

/* Horizontal Story Cards */
.falcon-story-card {
    display: flex;
    gap: 24px;
    background: #ffffff;
    border: 1px solid #e2e8f0;
    border-radius: var(--falcon-radius-md);
    overflow: hidden;
    margin-bottom: 24px;
    box-shadow: var(--falcon-shadow-sm);
    transition: all 0.25s ease;
}
.falcon-story-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--falcon-shadow-md);
    border-color: var(--falcon-primary);
}
.falcon-story-thumb {
    flex: 0 0 240px;
    aspect-ratio: 16 / 10;
    overflow: hidden;
}
.falcon-story-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}
.falcon-story-card:hover .falcon-story-thumb img {
    transform: scale(1.06);
}
.falcon-story-content {
    flex: 1;
    padding: 24px 24px 24px 0;
    display: flex;
    flex-direction: column;
    justify-content: center;
}
.falcon-story-badge {
    display: inline-block;
    padding: 4px 10px;
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
    color: #ffffff;
    background: var(--falcon-primary);
    border-radius: 4px;
    margin-bottom: 8px;
    width: fit-content;
}
.falcon-story-title {
    font-size: 20px;
    font-weight: 700;
    color: #0f172a;
    line-height: 1.35;
    margin: 0 0 10px 0;
    transition: color 0.2s ease;
}
.falcon-story-title a {
    color: inherit;
    text-decoration: none;
}
.falcon-story-title a:hover {
    color: var(--falcon-primary);
}
.falcon-story-excerpt {
    font-size: 14px;
    color: #64748b;
    line-height: 1.6;
    margin-bottom: 14px;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
}
.falcon-story-meta {
    font-size: 12px;
    color: #94a3b8;
    display: flex;
    align-items: center;
    gap: 14px;
}
@media (max-width: 640px) {
    .falcon-story-card {
        flex-direction: column;
    }
    .falcon-story-thumb {
        flex: 0 0 auto;
        width: 100%;
        aspect-ratio: 16 / 9;
    }
    .falcon-story-content {
        padding: 20px;
    }
}

/* Explore All Button */
.falcon-explore-btn-wrap {
    text-align: center;
    margin-top: 32px;
    margin-bottom: 40px;
}
.falcon-explore-btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 32px;
    font-size: 15px;
    font-weight: 700;
    color: #ffffff !important;
    background: var(--falcon-primary);
    border-radius: 50px;
    text-decoration: none;
    box-shadow: 0 6px 18px rgba(85, 65, 248, 0.35);
    transition: all 0.25s ease;
}
.falcon-explore-btn:hover {
    background: var(--falcon-primary-hover);
    transform: translateY(-2px);
    box-shadow: 0 10px 24px rgba(85, 65, 248, 0.5);
}

/* Instagram Widget */
.elementor-widget-benqu-insta-gall .insta-gallery {
    display: grid !important;
    grid-template-columns: repeat(3, 1fr) !important;
    gap: 8px !important;
    margin-top: 14px !important;
}
.elementor-widget-benqu-insta-gall .insta-gallery a {
    border-radius: var(--falcon-radius-sm);
    overflow: hidden;
    aspect-ratio: 1 / 1;
    display: block;
}
.elementor-widget-benqu-insta-gall .insta-gallery img {
    width: 100% !important;
    height: 100% !important;
    object-fit: cover !important;
    transition: transform 0.4s ease;
}
.elementor-widget-benqu-insta-gall .insta-gallery a:hover img {
    transform: scale(1.1);
}

/* Newsletter Widget */
.elementor-widget-benqu-subscribe-form .subscribe-wrapper {
    background: linear-gradient(135deg, #5541f8 0%, #3b82f6 100%) !important;
    border-radius: var(--falcon-radius-lg) !important;
    padding: 32px !important;
    color: #ffffff !important;
    box-shadow: 0 10px 28px rgba(85, 65, 248, 0.25) !important;
}

/* ==========================================================================
   7. BOOST YOUR HEALTH (Section 7)
   ========================================================================== */
.elementor-element-ab6fd94 .row > div {
    margin-bottom: 28px;
}